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‏ما هي الحساسية الغذائية؟ ما هي الأطعمة المسببة للحساسية الغذائية؟ أعراضها؟ علاجها؟


‎#الحساسيةالغذائية ‎#foodallergy

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1. Safran
2. Griffonia
3. Guarana
4. Rhodiol
5. Ginseng
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Plantes aux vertues anti-anxiolytiques et anti-stress qui boustent le métabolisme et le moral. En complément avec du magnésium, elles peuvent faire l'objet d'une cure naturelle sous forme de compléments alimentaires sans effets secondaires. Elles vous permettront de lutter contre le stress, la fatigue et même d'optimiser vos performances sportives !
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Easy Ways to Add Fruits & Veggies to Your Day

The 6 Basics

1. Half Your Plate. Fill half your plate with fruits and veggies at every meal and snack.

2. Add More. Add extra fruits and vegetables to dishes, even if they already contain/call for them in the recipe.

3. Substitute. Substitute fruits & veggies in any meal – they’re lower in calories than many other foods.

4. Stay Stocked. Always stock frozen and canned fruits & veggies for quick meal prep. Choose canned fruit and vegetables without added sugar, syrup, cream sauces, or other ingredients that will add calories.

5. Steam & Flavor. Steamed vegetables make great sides. Add flavor with low-calorie or low-fat dressings and herbs and spices.

6. Grab & Go. Always have fresh fruits and vegetables in easy-to-grab places (a fruit bowl, sliced in the fridge, trail mix)

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Best food photo images in 2020 #Food photo, Food, Food photography

Best food photo images in 2020 #Food photo, Food, Food photography

Best food photo images in 2020 #Food photo, Food, Food photography

Best food photo images in 2020 #Food photo, Food, Food photography